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Ramadan: How to Connect Even When You Can’t Fast

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Dates and bread from the zawiya of Sheikh Muhammad Ibn al-Habib, may Allah sanctify his secret.

It’s that time again, the month where Muslims empty their bodies during the day and try to clear their hearts so as to become vessels that fill up the mercy that falls continuously, subtly, but – if you are watchful for it – is definitely palpable.

For the last nine years, I’ve tried to cadge a couple of Ramadans between babies, even – two separate years – squeezed in several days before realising I was pregnant (the last time it was only the kidney pain that alerted me to a false negative pregnancy test).

Though someone fasting 22 + hours in a Scandinavian country might want to punch me in the nose for saying this, it’s hard not to be able to fast again.

“Hard? Being excused because of breastfeeding is hard?? Grr…and we’re trying not to get angry!! Razzafrazzarazzafrazz….”

Ahem, well, the reasons behind the rukhsa (dispensation) is that breastfeeding is hard on the body anyway, as are all the conditions that excuse people from fasting (menstruation, pregnancy, illness, travelling, old age…) just as each one comes with its own gifts.

But not fasting yet another Ramadan is a reminder that I am always slightly on the edge of the Islamic community, at least on a temporal level. As European Muslims we tread an awkward path, with one foot among our spiritual brethren and one among our cultural brethren – and I for one don’t want to cut myself from either.

Fasting among people who think you’re dotty as the day is long is harder than going without food and water during the day. Explaining, being patient with other people’s judgements, bearing up even when you have to fast alone, all that is more exhausting than getting up early in the morning to have breakfast.

Not being the toughest of old beans, I’ve always tended towards keeping my faith fairly private, talking when asked but trying not to be too ostensible about it in order to avoid uncomfortable stares and unpleasant comments. It is cowardly of me. But it’s been my coping mechanism, a way to focus on God in all circumstances rather than be distracted by the waves I’m making.

So it’s comforting to be among other Muslims who share your experiences. Having lived through many a Ramadan in which I wasn’t part of a supportive community – one of which, at university, I had suhur and iftar every day alone (possibly the most depressing month of my life) – when Ramadan comes around I get excited about group iftars, which always turn into a party, no matter how drained people were ten minutes before.

Yet, as Muslims will always remind you, fasting is not about hunger per se: we empty ourselves of the world in order to be filled up with the Divine Presence. Like the ney, we realise our emptiness in order to let God make music through us.

It’s hard to have that experience if you’re working, say, at the checkout of a McDonald’s drivethrough. Fasting is the ideal time for reflection, study and prayer; you could say it super-charges your experience of them.

So, if for whatever reason you can’t fast, and if you can’t or don’t want to shut yourself away in a Muslim-only environment in order to make the most of Ramadan, how can you still feel connected to it?

Yesterday I was determined to go to tarawih prayers, having only the baby to look after, but he was too tired and grouchy to justify going. What’s the point of dragging miserable children to long prayers near midnight? I think it would probably put many kids (and the adults who have to put up with their crying) off praying altogether.

On the other hand, there is so much grace for people who are in service. The Prophet Muhammad (peace and blessings be upon him) said that “Allah is in service to the servant for as long as he (or she) is in service”; and that for anyone who wakes in the night to attend to their weeping child it is equivalent to seventy years of prayer. (Finally, a reason to be thankful for teething!)

I need to be reminded at times that being in a state of worship does not necessarily mean being in a place of worship, or even physically engaged in visible prayer. For centuries we have associated religion with outward forms, when it is clear just from those two hadiths mentioned above (and there are hundreds more like them – “An hour of contemplation is worth a year of prayer“, etc. etc.) that connecting to the Divine can happen at any time, in any circumstances, by anyone.

That’s not to diminish the importance of outward worship, of course. I just can’t see how a Just, Kind, Forgiving, Loving God would be so unfair as to reserve these rewards only for people who have no hindrances to performing it.

I discovered recently that the root of the English word ‘mysticism’ is the Greek musein, meaning ‘to close the eyes and lips’. It might refer partly to fasting, for sure, but I think it also means fasting from looking around at the world, fasting from the desires that follow on from that, fasting from meaningless talk, and generally just shutting up and letting Reality reveal itself.

Rumi said, “Fast from thoughts, fast: thoughts are like the lion and the wild ass; men’s hearts are the thickets they haunt.”

………..

(That’s the sound of me shutting up.)



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